Five points effective prevention of IgA nephropathy2017-05-05 18:14
Five point effective prevention of IgA nephropathy
1 to prevent exogenous
IgA nephropathy is often due to respiratory infections, tonsillitis, and lead to disease or aggravate the disease, so patients should prevent colds. If usually pay attention to enhance physical fitness, according to changes in the climate change clothes, when the cold is less popular in public places. Physical fitness is poor, easy to cold patients, to carry out the right amount of exercise, exercise to enhance physical fitness.
2 control of acid intake
Avoid excessive intake of acidic substances. Because the body fluids in the acidic environment for a long time, will be in the alkaline minerals, trace elements, but also to accelerate the formation of a variety of kidney disease. Acidic body is more likely to cause renal dysfunction.
Dietary acid-base balance is an important link in the treatment and prevention of IgA nephropathy. In the daily diet, we should eat more organic active alkali plant foods, eat less meat, eat more vegetables.
3 non-smoking Jijiu
Smoking can cause high blood pressure, causing lipid metabolism disorders, increase the contraction of small arteries, these factors can cause deterioration of the kidney, kidney damage. In addition, drinking can cause kidney damage. Because alcohol will affect the body's nitrogen balance, increase the decomposition of protein, resulting in increased blood urea nitrogen, which is bound to increase the burden on the kidneys, causing kidney disease.
4 work and rest
Excessive exertion, strenuous exercise, will increase the blood, patients should try to avoid overwork. Life should have the law, do not stay up late, maintain a good state of mind and optimistic mood, regular exercise, proper exercise, more exercise, more sweat, eliminate excess acid in the body, thereby preventing IgA nephropathy.
5 use caution
The kidney is an important organ of drug excretion. According to statistics, about 25% of patients with renal disease and the use of nephrotoxic drugs, therefore, should always pay attention to the renal toxicity of drugs. To avoid damage to the renal function of drug use, so as not to increase the burden on the kidneys, so take advantage of nephropathy.