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How to prevent chronic kidney disease?

2017-02-09 15:48

How to prevent chronic kidney disease?

Avoid over exertion, mental stress

Overwork, burn the midnight oil, pressure test and so on, can make an illness aggravating chronic nephritis. To have a good living habits, to maintain a regular life. Usually reasonable arrangements for the daily life and rest system, take part in more activities, strengthen physical exercise, but should avoid excessive labor. Reasonable nutrition, enhance physical fitness and body resistance. Pay attention to personal hygiene and sanitation clean, develop good habits of life, and keep the mood relaxed and happy, strengthen the sense of self health care.

Beware of bacterial or viral infection

Bacterial or viral infection is the most common cause of acute nephritis, especially the upper respiratory tract infection, asymptomatic bacteriuria, influenza, pharyngitis, bronchitis, etc., may aggravate the symptoms of chronic nephritis.

Pay attention to diet nutrition

Nephritis patients to avoid high protein diet, pay attention to food safety, eat more fresh fruits and natural food. With variety, reasonable collocation, light and delicious principle.

 

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