Dietary recommendations for patients with hypertensive nephr2017-05-02 17:00
Hypertensive patients with a reasonable diet for the treatment of patients will be very helpful, the following recommendations on the diet of patients with hypertension.
First, the water chestnut burning melon
Raw materials: 100 grams of water chestnut, 200 grams of eggplant, onion, ginger, garlic, a little salt, 5 grams, vegetable oil 50 ml, 10 ml of soy sauce. Method: wash the horse hoof, peeled, all in half; eggplant washed, cut into 3 cm square block; onion cut section, ginger slices, garlic peeled, sliced. The oil heat pot, heating to 60% heat, put ginger, onion and garlic until fragrant, then add eggplant, horseshoe stir fry, add salt and a little water cooked.
Eat: 1 times daily food consumption. Efficacy: heat clearing and detoxifying, reducing blood and water. Suitable crowd: kidney yin deficiency hypertension.
Two: Chinese wolfberry burning white goose
Ingredients: medlar 12 grams, 100 grams of broccoli, carrots 100 grams, 200 grams of white meat, ginger, onion a little, salt 5 grams, vegetable oil 50 ml. Method: put medlar wash, to wash the broccoli, impurities; torn flowers; wash the carrots, cut into 3 cm square block; wash goose meat, cut into 4 cm square block; ginger slices, onion. The fire heat wok, add vegetable oil, burn 60% hot, add ginger, green onion saute, under the white goose meat, stir fry color, add carrots, broccoli, medlar, salt, add 300 ml of water, simmer for 35 minutes to.
Eat: 1 times a day, every 30 to 50 grams of fresh meat, eat broccoli, carrots. Efficacy: tonifying liver and kidney, eyes, blood pressure. Suitable crowd: kidney yin deficiency hypertensive nephropathy patients.
Three: corn ear burn tape
Raw materials: 15 grams of polygonatum, corn 50 grams, 100 grams of scallop meat, wine, ginger, a little onion, 5 grams of salt, chicken soup 300 ml, 500 ml of oil. Method: the Polygonatum washed, cut into 4 cm long; corn (canned products) prepared; wash scallops, thinly shredded ginger, green onions and cut into sections. The pot set fire wok, add vegetable oil, 60% hot, under the onion, Jiang Baoxiang, joined the band, polygonatum, corn, salt, chicken soup, cooked to thick is.
Food law: 1 times a day, every time to eat tape 30~50 grams. Efficacy: nourishing liver and kidney, lowering blood pressure. Suitable crowd: kidney yin deficiency hypertensive nephropathy patients.
Four: Polygonatum pot tofu
Ingredients: Polygonatum 30 grams, 100 grams of lean pork, tofu 200 grams, ginger, garlic, onion a little soy sauce, 10 ml, 5 grams of salt, vegetable oil 50 ml. Method: Polygonatum washed, chopped into small granules; lean pork washed, first shred, chop into small particles; tofu cut into granules; wash, shred ginger, onion, garlic, peeled and sliced. The fire pot, add vegetable oil, burn 60% hot, add garlic, onion, Jiang Baoxiang, add lean pork, stir fry until color, put the polygonatum, tofu, salt, add soup 200 ml, with simmer for 25 minutes to.
Eat: 1 times daily food consumption. Efficacy: heat clearing and detoxifying, reducing blood pressure. Suitable crowd: kidney yin deficiency hypertension.