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Chronic kidney disease is not a vegetarian light!

2017-03-03 11:08

To be precise, the name of "low protein diet" should be "high quality low protein diet to ensure adequate calories".

Ensure adequate heat:
The importance of heat to the human body is like gasoline to the car, without enough heat, the human body can not work properly. The calorie intake mainly rely on food intake, can provide the heat of nutrition known as carbohydrates, lipids and proteins. The main ingredient in a vegetarian diet is the main food rich in carbohydrates. In order to ensure the normal work of the body, the use of pure vegetarian friends need to eat a large number of staple food. But the protein in the staple food are non quality protein, excessive intake of staple food, and control the protein intake of the original intention of the opposite. Most of the refined staple blood glucose index higher, too much time to eat, easy to make blood glucose fluctuations, the risk of suffering from diabetes have a certain degree of risk.

High quality low protein:
The low protein diet in patients with chronic kidney disease is not only "low protein", but also emphasizes "high quality protein".
And what does that mean? Proteins are made up of a variety of amino acids, of which 8 amino acids must be ingested. An adequate number of essential amino acids, a reasonable proportion of the protein is known as high quality protein. Renal kidney problem, metabolic waste can not be normal excretion of protein, so it should be limited to indicators of protein intake of high quality protein, high-quality protein intake should be accounted for more than 60% of the total protein intake. The main sources of high quality protein are fish, poultry, meat, eggs, milk and other animal foods and soy products.

What is the light vegetarian science?
Vegetables and fruits are ideal for vitamins, minerals and dietary fiber. Many minerals are of great benefit to the human body, such as potassium ion on the control of hypertension has some help; and dietary fiber can promote gastrointestinal peristalsis, prevent constipation.
Qingdao Jing Kang TCM Hospital experts suggest kidney friends eat 42 fruits (200g), (500g) a pound of vegetables to meet human needs, edible vegetables before boiled water, also can remove most of the phosphorus and potassium ion.

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